Competition closes at 23:59 on
5 March 2020

Take good care of yourself with this uplifting selection of goodies from the Department Store for the Mind.

The Happy Self Journal contains activities that are scientifically proven to help promote happiness. And jot down the things that make you laugh, smile, or just feel glad to be alive in A Record Of Good Things.

The Ten Deep Breaths bracelet reminds you to take deep breaths during times of stress, while the Simple Reminders stickers offer friendly, wise guidance for when life gets a bit much. Brilliant!

The prize

We’re giving away all four of these goodies to 11 readers.

Find out more at

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